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Summary: Today I am going to share a few of my favorite shoulder exercises to help you build stronger shoulders, which are so important for everyday movements!
Shoulders are one of my biggest weaknesses, which means I know I need to work on them! The shoulders are made up of three different muscles, and it’s important to work all three of them!
Today I am going to share a few of my favorite shoulder exercises to help you build stronger shoulders, which are so important for functional (everyday) movements!
- Standing Dumbell Press
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- Lateral Raise
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- Arnold Press
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- Rear Lateral Raise
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- Upright Row
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