Five Important Shoulder Exercises

Summary: Today I am going to share a few of my favorite shoulder exercises to help you build stronger shoulders, which are so important for everyday movements!

Shoulders are one of my biggest weaknesses, which means I know I need to work on them! The shoulders are made up of three different muscles, and it’s important to work all three of them!

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Today I am going to share a few of my favorite shoulder exercises to help you build stronger shoulders, which are so important for functional (everyday) movements!

1. Standing Dumbell Press
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2. Lateral Raise
   

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3. Arnold Press
   

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4. Rear Lateral Raise
   

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5. Upright Row
   

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