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Summary: Take a look at these no-equipment workouts that you can do to stay in shape while you’re on the road.
When you’re traveling often for work or for fun, it can be hard to keep a consistent workout routine going. The longer you go without exercise, the harder it is to get back into the habit, and often people end up dropping it all together until the next time they dive in and make a resolution. To keep yourself from stopping and starting all over again later, here are ten hotel room workouts to help you keep up your fitness level even if your travel schedule is packed.
- Hotel Room Workout by Fitfluential
- On the Go Circuit Workout from Call Me Mrs Rapp
- Hotel Room Workout from The Healthy Notes
- Full Body Hotel Room Workout from 9 to Fit
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- Don’t Wake the Neighbors Workout from Fresh Fit Foodie
- Hotel Room Workout from Hairspray and Highheels
- Barefoot Workout from Mommies with Style
- Kickboxer Workout from Darebee
- 20 Minute Bodyweight Booty At-Home Workout from Pumps & Iron
- Do Anywhere Bikini Workout from PopSugar
