13 Delicious and Healthy Dip Options That Won’t Expand Your Waistline

Summary: Craving a dip but can’t spare the calories? Try one or more of these delicious healthy dips.

Have you ever found yourself at a party or gathering hanging over the dip? While incredibly delicious, chips and dip can have a negative effect on your waistline, not only because they can be high in calories, but there’s also no portioning. If you’re eating straight from the bowl, you have no way of knowing how much you’ve actually eaten and when it’s time to stop.

If you’re not ready to give up the dip, you can make and bring a healthier dip option that will allow you to enjoy your favorite treat but won’t have the same negative health effects. Next time you are heading to a potluck or hosting friends at your house, try making one of these 13 healthy dip recipes.

Roasted Cauliflower Hummus from Popsugar

Creamy Greek Yogurt Spinach Dip from EHow

Skinny Green Chile Chicken Enchilada Dip from Recipe Runner

Chocolate Almond Butter Fruit Dip from The Wholesome Dish

Creamy Kale Dip from Popsugar

Guapa Guacamole from Tone It Up

Healthy Black Bean Dip from Yummy Healthy Easy

Skinny Peanut Butter Fruit Dip from Cooking Classy

Watercress Spinach Dip from Popsugar

Healthy Ranch Dip from Nourished The Blog

Simple Skinny Queso from Womanista Wellness

Cowboy Caviar from Culinary Hill

Skinny French Onion Dip from Gimme Some Oven