Summary: Here are fifteen healthy salad dressing recipes you’ll actually enjoy.
Most people think that when they get a salad to eat, they’re making the best choice for their health. Unfortunately, many salads can be worse than just getting a cheeseburger. Why? It all comes down to the dressing.
Dressing can make or break a salad when it comes to nutrition. Many dressings are high in calories and full of unhealthy fats. Further, most people use far more dressing than the actual recommended serving size. Some people think they’re beating this caveat by buying a low-fat dressing option, but these low-fat dressings are incredibly high in sugar to make up for the loss in taste.
While this may seem like a lose-lose situation, there are many dressings that you can make at home that are both healthy and will make your salad enjoyable. Here are fifteen healthy salad dressing recipes you’ll actually enjoy.
Creamy Avocado Cilantro Lime Dressing from Gimme Delicious Food
Healthy Greek Yogurt Ranch from Running In A Skirt
Honey Mustard Vinaigrette from The Bewitchin Kitchen
Vegan Avocado Ranch Dressing from Eating Bird Food
Greek Yogurt Creamy Balsamic Salad Dressing from Cupcakes and Kale Chips
Healthy Greek Salad Dressing from Running In A Skirt
Soy Ginger Dressing from Family Food On The Table
Honey Sriracha Lime Dressing from Peas and Crayons
Roasted Garlic Dressing from Happy Kitchen Rocks
Miso Turmeric Dressing from Simply Fresh Dinners
Raspberry Vinaigrette from Gather For Bread