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Kathryn Wheeler

4 Things You Should Never Sacrifice for Work

Summary: You should never give up these things for your job, but many people do. America has always been a…

5 Exercise Moves to Help Your Posture

Summary: These exercise moves can help you feel better after you’re stuck at a desk all day. A considerable amount…

5 Computer Games to Help You Relax after Work

Summary: De-stress with these relaxing computer games after a hard day of work. Flow. This game pulled me in from…

8 Great Spaghetti Squash Recipes You Can Easily Make Yourself

Summary: Check out these delicious and healthy spaghetti squash recipes you can make at home. I had never tried spaghetti…

12 Coffee Mugs to Make Your Mornings Better

Summary: Check out these funny and clever coffee mugs to add some spice to your mornings. Gone are the days…

8 Short Workouts Perfect for Beginners

Summary: Sometimes getting an exercise routine going can leave you feeling overwhelmed. Check out these short workouts to avoid this…

10 Phone Backgrounds to Inspire You

Summary: Here are 10 phone backgrounds to lift your spirits and keep you going. We all have rough days, weeks,…

Book Review: Deliver Her

Summary: Read this review of “Deliver Her” by Patricia Perry Donovan to learn more about it. Deliver Her: A Novel…

5 Interview Questions You Should Always Expect

Summary: Always be prepared to answer these five interview questions and you will most likely create a positive impression during…

5 Easy Tips to Boost Your Productivity

Summary: Follow these five tips to be more productive at work. Schedule your days in advance. Knowing when you plan…

Don’t Have Time to Work Out? Do This 20 Minute Treadmill Workout

Summary: Here is a 20 minute treadmill workout that will get you the exercise your body needs even with a…

15 Pieces of Affordable Art for Your Home

Summary: Make a dull room in your house much livelier by adding some art (without breaking the bank). There are…