Five Cardio Interval Workouts That Will Help You Lose Weight
Summary: Today I found some amazing interval workouts that I think you should give a try. Personally, I think strength…
Kathryn Wheeler
5 Fall Shoes You Shouldn’t Miss
Summary: Without further ado, here are my favorite shoes for the fall season. I’m slowly admitting that fall MIGHT be…
10 Quotes about Faith to Inspire You
Summary: The more that I keep my faith in mind, the better I handle whatever situation life throws at me.…
Five Books I’m Reading in September
Summary: I’ve gotten quite a few books lately so I thought I would share my current reading list in case…
5 Easy to Make Lunches You Can Bring to Work
Summary: Today I thought I’d share five lunch ideas for those of you who are looking to mix up your…
Will You Really Lose Weight with a 1200 Calorie Diet?
Summary: We are constantly bombarded today with the idea that we must eat LESS, and less usually means 1200 calories.…
What’s Happening in My Life in August
A look into my life, currently: Current book: Lulu’s Cafe by TI Lowe I found this book through the Kindle…
Five Healthy Treat Recipes You Can’t Miss
Summary: I want to share five great treat recipes that are WAY healthier than the original version so you can…
Use These 3 Exercises to Seriously Strengthen Your Glutes
Summary: Today I’m going to share three of my favorite glute exercises to help you strengthen your glutes and keep…
My Life in Instragram Pictures
Summary: Most of the noteworthy things that I do (and things I don’t mind making public) end up on my…
Book Review: Night by Elie Wiesel
Summary: If you’ve never read Night, it’s an absolute must-read! It speaks about human nature and how different people react…
My Top 5 Favorite Drug Store Makeup Items
Summary: Today I am going to share my favorite drug-store products that I use on a daily basis! Although I…