Kathryn Wheeler

Top Tips on How to Start Running for Beginners

Running can be an intimidating activity for a lot of people. Trust me, I was that girl who hated having…

1. This weekend I went to an apple orchard with a few friends. Although there weren't many apples left on…

f you follow me on Instagram, then you know I've been checking in with a lot of Piyo and TIU…

Sometimes when you're having a rough day, whether it's feeling stressed over work, feeling a tension with some friends, being…

1. This month I got a few new "Spa" items in my DoTerra order. One of them is the DoTerra…

Goooooood Morning! Time for another round of Thursday Thoughts! 1. I'm trying to be EXTRA POSITIVE this…

Wait, WHAT? A What I Ate Wednesday Post!?!?!? I know, the insanity. I cannot remember the last time I did…

I've mentioned before that I am a DoTerra Independent Consultant, but a lot of people don't understand the point of…

This week was not my finest, nor my most enjoyable. I actually had a lot of great times and great…

Well hey there! Sorry for the lack of posting this week, but it's been a busy one. Plus the fact…

After the encouragement from a friend, I've recently become quite a fan of Spotify. You can search for your favorite…

1. Well my first and most important thought of the day: I start another temp job today! Haha so not…