Summary: Are you interested in health and fitness? Try listening to one or more of these podcasts. Podcasts have become more and...
Summary: Take advantage of these invaluable websites to inquire about your physical health, mental health, and nutrition. We’re all told not to...
Summary: You’ll be surprised at how easy it is to spend less on the same fitness classes, as long as you’re flexible...
Summary: If you’re ready to dive in, here are ten total body workouts that you can do in thirty minutes or less....
Summary: We’ve all heard that we need to learn how to love our bodies, but many of us scoff at that sentiment....
Summary: Manage your expectations with your health and fitness lifestyle. Pay attention to these 8 truths that will help you better realize...
Summary: Make exercise a daily part of your life by following these 4 tips. If you’re someone who has never exercised regularly...
Summary: Take a look at these no-equipment workouts that you can do to stay in shape while you’re on the road. When...
There are so many tips and “tricks” out there when it comes to losing weight. Some can be helpful, some can leave...
Dinsmore & Shohl, LLP is welcoming yet another partner to their steadily growing firm. Michael DiSanto will be will be joining Dinsmore...
