fitness

8 Best Podcasts for Health and Fitness Junkies

8 Best Podcasts for Health and Fitness Junkies

Summary: Are you interested in health and fitness? Try listening to one or more of these podcasts. Podcasts have become…

12 Most Reliable Websites for All Things Health

12 Most Reliable Websites for All Things Health

Summary: Take advantage of these invaluable websites to inquire about your physical health, mental health, and nutrition. We’re all told…

The Secret to Getting Free Fitness Studio Classes

The Secret to Getting Free Fitness Studio Classes

Summary: You’ll be surprised at how easy it is to spend less on the same fitness classes, as long as…

10 Total Body Workouts You Can Do in 30 Minutes Or Less

10 Total Body Workouts You Can Do in 30 Minutes Or Less

Summary: If you’re ready to dive in, here are ten total body workouts that you can do in thirty minutes…

6 Steps to Learning to Love Your Body Now

6 Steps to Learning to Love Your Body Now

Summary: We’ve all heard that we need to learn how to love our bodies, but many of us scoff at…

8 Truths You Need to Hear About Health and Fitness

8 Truths You Need to Hear About Health and Fitness

Summary: Manage your expectations with your health and fitness lifestyle. Pay attention to these 8 truths that will help you…

4 Simple Ways to Incorporate Exercise into Your Life

4 Simple Ways to Incorporate Exercise into Your Life

Summary: Make exercise a daily part of your life by following these 4 tips. If you’re someone who has never…

10 Hotel Room Workouts to Help You Stay Fit While Traveling

10 Hotel Room Workouts to Help You Stay Fit While Traveling

Summary: Take a look at these no-equipment workouts that you can do to stay in shape while you’re on the…

5 Real Ways to Lose Weight

5 Real Ways to Lose Weight

There are so many tips and “tricks” out there when it comes to losing weight. Some can be helpful, some…

Dinsmore & Shohl Welcomes New Partner Michael DiSanto to Corporate Department

Dinsmore & Shohl Welcomes New Partner Michael DiSanto to Corporate Department

Dinsmore & Shohl, LLP is welcoming yet another partner to their steadily growing firm.  Michael DiSanto will be will be…