WIAW–On a Loooooong Day
Happy Wednesday Everyone! Another Wednesday means another What I Ate Wednesday! For those of you who are new to WIAW,…
turkey muffins
WIAW–Back to School!
Happy Wednesday! You all know what that means – What I Ate Wednesday! If you aren’t familiar with WIAW, head…
Protein Party!
I mentioned yesterday that I was trying to use some of the eating principles from Jamie Eason’s Livefit Trainer, such…