Summary:Are you having a hard time losing the weight or keeping it off? Follow these 5 tips that will make the difference...
Summary: Why are you not losing weight even though you’re trying to diet and exercise? It’s probably one or more of these...
Summary: Consistency is important to losing weight. If you do these 6 things every day you will greatly increase your chances of...
Summary: Want to lose weight but your joints won’t let you? Try one or more of these low-impact workouts that are excellent...
Summary: Don’t let these often repeated rules about weight loss destroy your efforts to lose weight. Weight loss can be a really...
Summary: Avoid these 6 mistakes that might be stopping you from losing weight. Not having a clear plan. Changing the way you...
Summary: A former Biggest Loser contestant wants to sue the show for her weight gain, but does she have a case? The planned...
There are so many tips and “tricks” out there when it comes to losing weight. Some can be helpful, some can leave...
Summary: A New Jersey appeals court decided that an Atlantic City casino can have personal standards for their cocktail waitresses that include...
Summary: Today I found some amazing interval workouts that I think you should give a try. Personally, I think strength training is...
